Relaxation area with a solarium in the ATLANTIC Grand Hotel Travemünde
Sweat and relax

Sauna, fitness and rest area

Sauna area

After a refreshing swim you can enjoy a healthy and relaxing sauna or steam bath session in our Finnish sauna, sanarium and two steam baths. Our saunas and steam baths are available daily from 04.00 pm. If you would like to use them earlier, please inform our team at the hotel reception. In the rest room next door, you can close your eyes and return to your inner peace. A pleasure for all the senses! Fresh daily seasonal fruits and non alcoholic drinks ensure a vitamin boost.

  • Steam bath 55 °C 80 % humidity
  • Aroma steam bath 45 °C 90 % humidity
  • Sanarium 60 °C 45 % humidity
  • Finnish sauna 90 °C 10 % humidity

Fitness area

You can also gain new energy for everyday life in the fitness area. In the cardio room, cross trainers, ergometer bikes and treadmills from LifeFitness are available for you. Train your muscles and strengthen your cardiovascular system! Use our fitness room to really work out. Would you like to train with a personal trainer? Just ask our team at the hotel reception and we will be happy to help you. 

Rest area and solarium

After the sauna session, step into a world of relaxation for body and soul and enjoy, snuggled in a fluffy bathing robe, relaxation in the cosy rest room.

To complete your spa day, a "sunny" experience is offered by our solarium which is ideal for use in the spring and autumn or on rainy days.

Woman doing exercise on a plank pad

Plankpad fitness equipment

A plank a day keeps the doctor away?

A plank workout strengthens arms, shoulders, back, abdomen, butt and legs in a highly efficient way. A matching app combines games and workouts on your own smartphone or tablet. The movements performed on the plankpad control the games.

*The plankpad is available to borrow during your stay or in the fitness area. Feel free to ask our staff at the hotel reception.

Photo: © Hello Products GmbH